As we wrap up our focus on detoxification, we close out with the detoxification systems of the body and how you can support them naturally. Our body is a full circle system that knows what it needs to be nourished and knows how to cleanse itself when given the right ingredients. There are many daily obstacles we encounter that get in the way of our body working in its natural rhythm. However, the more we know and understand about how our systems work, the more awareness we

We hear the word detox — but what does it actually mean for your skin? Sometimes we think skin problems mean we need stronger products, harsher exfoliation, or more steps in our routine. But often, the opposite is true. Just like the rest of the body, your skin can become overwhelmed. Keep in mind that your skin is the largest organ for detoxifying on the body so it is important to recognize when the skin is struggling. Stress, hormones, lack of sleep, environmental exposu