Pillar of Wellbeing

A Winter Morning at the Broad Ripple Farmers Market: The Healing Power of Local Food

Discover the healing power of local, nutrient‑dense food with a winter visit to the Broad Ripple Farmers Market. Explore regenerative farms, artisan producers, and seasonal ingredients that support better health, stronger communities, and delicious home cooking.

Dr. Logan

23 hours ago

The Ayurvedic Guide to Healthy Snacking: How to Snack Smarter for Your Physiology

Discover the Ayurvedic Guide to Healthy Snacking and learn how to snack smarter for your physiology. Embrace balanced snacking today!

Regan Mosher-Rudolf

Feb 24

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A Beginner's Guide to Movement, Flexibility, and Strength Training

Movement is medicine. Regular physical activity doesn’t just tone your muscles—it transforms your mood, sharpens your mind, and strengthens

The Logan Institute

Feb 5, 2025

Emotional Health a Pillar of Wellbeing

Emotional health is a critical yet often overlooked aspect of overall wellness. While many people focus on physical health through...

The Logan Institute

Jan 29, 2025

Why Sleep is a Core Pillar of Health

Sleep quietly works behind the scenes, laying the foundation for our physical, mental, and emotional well-being. In this post we explore how

The Logan Institute

Jan 22, 2025

How to Improve Your Nutrition: Small Changes, Big Differences

Nutrition is a Key Pillar of Wellbeing. In this blog post we explore a few new ways to look at your nutrition and give some actionable tips!

The Logan Institute

Jan 15, 2025

This Year's 4 Pillars of Wellbeing: A Path to Longevity and a Healthier You

This year we will be focusing on these 4 pillars of wellbeing.

The Logan Institute

Jan 8, 2025

Doc Spotlight:
Insights from the Doctor's Desk

A Winter Morning at the Broad Ripple Farmers Market: The Healing Power of Local Food

The Ayurvedic Guide to Healthy Snacking: How to Snack Smarter for Your Physiology

Got a Question? Ask the Doc!

A Beginner's Guide to Movement, Flexibility, and Strength Training

Emotional Health a Pillar of Wellbeing

Why Sleep is a Core Pillar of Health

How to Improve Your Nutrition: Small Changes, Big Differences

This Year's 4 Pillars of Wellbeing: A Path to Longevity and a Healthier You

Doc Spotlight: Insights from the Doctor's Desk

A Winter Morning at the Broad Ripple Farmers Market: The Healing Power of Local Food

The Ayurvedic Guide to Healthy Snacking: How to Snack Smarter for Your Physiology

Got a Question? Ask the Doc!

A Beginner's Guide to Movement, Flexibility, and Strength Training

Emotional Health a Pillar of Wellbeing

Why Sleep is a Core Pillar of Health

How to Improve Your Nutrition: Small Changes, Big Differences

This Year's 4 Pillars of Wellbeing: A Path to Longevity and a Healthier You

Doc Spotlight:
Insights from the Doctor's Desk