Discover the Power of Ayurveda in Fishers, Indiana

The Logan Institute
6 days ago
2 min read

A Functional Approach to Ayurvedic Wellness at The Logan Institute in Fishers

📽️ Watch our new video above to hear directly from Dr. Logan and Regan, our Lifestyle Coach, about how Ayurveda and lifestyle medicine are transforming patient care at The Logan Institute in Fishers, IN.

What is Ayurveda?

At The Logan Institute in Fishers, Indiana, we believe health isn’t one-size-fits-all. That’s why we’re excited to integrate Ayurveda, an ancient science of food and lifestyle as medicine, into our functional and integrative care model.

Ayurveda (pronounced eye-your-VAY-duh) is a 5,000-year-old system of healing developed in India. It emphasizes individualized care by aligning nutrition, lifestyle habits, and daily routines to your unique body type, mental state, and personal health goals.

How We Use Ayurveda at The Logan Institute

When patients come to us, they often receive a detailed nutrition plan as part of their care. But implementing that plan successfully requires more than a list of foods, it requires support, customization, and behavioral guidance.

That’s where Regan, our Lifestyle Coach, plays a key role.

With a background in mental health counseling, nutrition, yoga, and Ayurvedic medicine, Regan helps patients:

Understand the why behind food and lifestyle recommendations
Personalize their routines based on Ayurvedic principles
Identify what, how, and when to eat for their unique constitution
Make simple, sustainable changes that can lead to dramatic improvements in sleep, digestion, energy, and emotional well-being

Even better, you don’t need to be a medical patient of Dr. Logan to see Regan. Her lifestyle coaching and Ayurvedic consults are available independently to anyone looking for a personalized, natural approach to health.

Why Ayurveda Matters in a Functional Medicine Setting

As a functional medicine clinic in Fishers, IN, we focus on addressing the root causes of chronic symptoms and supporting whole-person health. Ayurveda aligns beautifully with this mission by emphasizing:

Food as medicine
Daily habits and rhythms
Mind-body-spirit integration
Individualized care plans

Many of our patients see a large improvement in their symptoms just from lifestyle shifts, before even adding supplements or medications.

Personalized, Practical, and Proven

Unlike fad diets or one-size-fits-all advice, Ayurveda helps you understand how your unique body functions and empowers you to make the right choices based on your real life. Whether your goals involve energy, weight loss, digestion, or stress, our team is here to guide you step-by-step.