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Join date: May 13, 2024
Posts (13)
Apr 1, 2024 ∙ 2 min
Harnessing the Power of Routine: Building Healthy Habits for a Vibrant Life
Creating Healthy Habits As we spring into April, and we focus on new life and renewal, a saying by Louis Pasteur pops into my head, “luck...
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Feb 1, 2024 ∙ 2 min
Unlocking Heart Health: Understanding MTHFR and Its Impact on Cardiovascular Wellness
It’s February again and that means a renewed focus on heart health. With Heart Health Month in full swing, and New Year’s resolution...
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Jan 1, 2024 ∙ 2 min
Embracing Change: Unraveling the Stages of Personal Transformation for the New Year
With the new year beginning I, like many others, have reflected on 2023 with both pride and regret. Pride in accomplishing many of the...
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Dr. Litty
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