Gut Restoration Protocol

Your gut is home to trillions of microorganisms, collectively known as your microbiome. This complex ecosystem plays a crucial role in digestion, immune function, mental health, and even your body’s ability to regulate inflammation. When your microbiome is out of balance, it can disrupt your health in surprising ways, contributing to fatigue, bloating, brain fog, and more.

Our Gut Restoration Protocol is designed to support and restore your microbiome in three essential steps: Recondition, Reinforce, and Rebuild. Over 90 days, this comprehensive approach will help bring balance back to your gut, paving the way for better health throughout your entire body.

How It Works

The protocol consists of three key supplements taken over a 90-day period:

OptiGut
Fiber Pro
Ultra Spore Biotic

Dosing Schedule

OptiGut & Fiber Pro

Take 2x per day: 1 dose in the morning and 1 dose before bed
- OptiGut: 2 pills, 2x per day
- Fiber Pro: 1/2 scoop, 2x per day
These can be taken on an empty stomach
Take daily for the entire 90 days

Both OptiGut and Fiber Pro are generally well tolerated and can be started at full dose from Day 1.

Ultra Spore Biotic

Start at a low dose to minimize potential discomfort (such as gas and bloating)
Gradual Increase Schedule:
- Week 1: Take 1 capsule, 1x per day with food
- Week 2: Take 1 capsule, 2x per day with food
- Week 3+: Take 2 capsules in the morning and 1 capsule in the evening with food (total 3 per day)

Nutritional Recommendations

For best results, pair the protocol with a nutrient-dense diet:

Eat seasonally and organically whenever possible
Prioritize local and ethically sourced foods
Avoid factory-farmed meats
Increase fiber intake with a variety of vegetables, resistant starches, and whole foods

For patients with specific health concerns, customized dietary recommendations may be advised.

Potential Side Effects & Adjustments

As your gut microbiome adapts to the protocol, you may experience temporary bloating, gas, or mild constipation. These are normal signs of bacterial changes. However, if symptoms persist or worsen, contact our office for guidance on adjustments. Call us: (317)598-4325