Energy, Sleep, and Recovery Kit

Your Daily System for Rest, Energy & Resilience

What to Expect

• Deeper, more restorative sleep

• Increased daily energy and focus

• Faster physical and mental recovery

Quick Tips

• Take consistently for best results 

• Mix glycine with warm tea for bedtime relaxation 

• All supplements in this kit can be taken with or without food 

• Stay hydrated to support detox and energy pathways

Daily Routine

Morning

• Mitocharge - 3 capsules 

  • Fuels cellular energy (ATP), boosts stamina & clarity

Evening

• TLI CogniMag –  1 scoop (≈3g) mixed in water or beverage

  • Helps relax muscles and calm the nervous system

• Glycine Powder - 1 scoop (≈3g) in water or beverage 

  • Supports detox, sleep quality & tissue repair 

• Sensitol - 2 capsules

  • Supports hormone balance & insulin sensitivity 

Tip: Glycine powder and CogniMag powder can be consumed in the same drink, add one scoop of each to water or any other beverage!

How Each Supplement Helps