Altitude Travel Kit
Support for High-Altitude Adaptation and Performance
What to Expect
Improved tolerance to high altitudes
Enhanced energy, stamina, and strength
Better oxygen utilization and blood flow
Reduced fatigue and oxidative stress
Support for cognitive clarity and breathing
Quick Tips
Start the protocol 3–5 days before arriving at high altitude for best results
Take Rhodiola consistently three times per day for optimal adaptogenic support
Dissolve H2 Elite tablets in water—do not swallow whole
Take Magnesium Glycinate with meals to support absorption and reduce digestive upset
Stay well hydrated to support circulation and oxygen delivery
Daily Routine
Morning
Rhodiola – 1 capsule
Supports adaptation and boosts energy
H2 Elite – 2 tablets dissolved in water
Delivers antioxidant support and cellular protection
Magnesium Glycinate – 2 capsules
Promotes blood flow and lung function
Afternoon
Rhodiola – 1 capsule
Evening
Rhodiola – 1 capsule
Magnesium Glycinate – 2 capsules
H2 Elite – 2 tablets dissolved in water
How Each Supplement Helps
Supplement | Primary Role | Key Benefits |
Rhodiola | Adaptogen for altitude stress | Boosts stamina, reduces fatigue, improves resilience |
Magnesium Glycinate | Vascular and respiratory support | Enhances blood flow, relaxes airways, supports energy |
H2 Elite | Cellular antioxidant defense | Reduces oxidative stress, boosts metabolism, supports detox |