Includes a 60-day supply:
- 1 x Sensitol
- 2 x Cognimag
- 1 x Glycine
Sleep Kit
The Role of Supplements in Sleep
For individuals struggling with sleep despite good sleep hygiene, supplements may offer additional support:
Dr. Logan Calls These The 1-2-3 punch!
Magnesium:
TLI CogniMag: Each serving has 200 mg of brain-supporting magnesium, we recommend 1 scoop, with water or any other beverage 30-60 minutes before you go to bed.
Glycine:
Designs for Health Glycine Powder: Take one scoop, approximately 3 grams of glycine, with water or any other beverage 30-60 minutes before you go to bed.
Tip: Glycine powder and Magnesium powder can be consumed in the same drink, add one scoop of each to water or any other beverage
Inositol:
Designs for Health Sensitol: This has 1.6g of two naturally occurring isomers of inositol, along with 100mg alpha-lipoic acid. Take 2 capsules 30-60 minutes before you go to bed.