top of page

12.12.2025 | Building Sustainable Habits for the New Year

About

Class Date & Time: Friday December 12th at 9:30-11:00am All classes will be recorded and accessible online as well Join us for an empowering workshop designed to help you start the new year feeling focused, motivated, and balanced. In this interactive session, we’ll explore simple, science-backed ways to build healthy habits that truly stick, without the pressure of unrealistic resolutions. Learn how to reflect on what worked this year, set meaningful goals for the next, and create small daily routines that support long-term wellness.

Price

$25.00
bottom of page